Learning About Attaining Stress Relief Through Counseling

Addressing Some Premarital Counseling Questions

Making the decision to get married can be one of the biggest choices in a person's life. While the thought of spending the rest of your life with your partner may sound like bliss, there can be a number of challenges that may emerge over the course of a marriage. To help you be prepared to address these challenges, you should consider undergoing premarital counseling with your partner. For those that are unfamiliar with this type of counseling, it may be useful to have the following few questions answered.

What Is The Goal Of Premarital Counseling?

The primary goal of premarital counseling is to prepare you and your partner for the intense changes that can come with being married. These changes can include things such as the merging of finances, the presence of children from a previous marriage and the loss of some of your personal space. Without premarital counseling, you may find yourself feeling overwhelmed by these changes, which can lead to increased conflict and stress. By working with a professional marriage counselor, you and your spouse can learn how to effectively work together to overcome the challenges and changes that invariably follow marriage.

What Should You Expect During These Sessions?

During your first session with a premarital counselor, you and your spouse will discuss your background as a couple and the goals that you both have for your marriage. As a result, this first session is often more informational than practical, and it will likely last longer than your future sessions.

You can expect your remaining sessions to be you and your partner discussing the strengths, weaknesses and current problems of your relationship. However, these discussions will usually be focused on developing skills and techniques for addressing these problems. By using this approach, you and your partner can help to stay focused on overcoming these challenges rather than pointing blame at each other.

How Much Counseling Will You And Your Partner Need To Undergo?

The amount of counseling that will be needed can vary greatly from one couple to another. However, you should be aware that these sessions are completely voluntary, which means that you and your spouse could stop attending at any point. Typically, you will be required to pay for a set number of sessions when you first reserve these services. However, if you feel that you and your partner need additional counseling services, it will be possible to reserve additional sessions on an as needed basis.