Is Individual Psychotherapy Right For You?

Posted on 11 February 2020

In the world of psychotherapy services, there are two dominant approaches. These are group psychotherapy and individual psychotherapy. Although there are numerous distinct types of the two, it is possible to discuss why an individualized program might or might not be right for a client. Take a look at some of the pros and cons of working one-on-one with a therapist. Pro: Focus A major plus of individual psychotherapy is that it allows a provider and a client to focus on a handful of topics. [Read More]

Recognizing Passive-Aggressive Behaviors In A Spouse

Posted on 10 December 2019

A passive-aggressive approach to confrontation in any relationship is always a problem. However, in a marriage, the effects of this behavior can be especially problematic as it can lead to issues with communication, trust, and even intimacy. It's important to be able to identify this behavior quickly so that you and your spouse can work to move past it.  Zero Conflict Resolution The main thing to remember about a passive-aggressive spouse is that they rarely reveal a true sense of their feelings, and as a result, they make zero effort to resolve the problem. [Read More]

3 Tips For Helping Your Child Grieve Their Pet

Posted on 23 September 2019

Death is a part of life. Even though you know this in the back of your mind, you can never really prepare for the loss of a loved one. Children, especially, will have a hard time coping with the loss of a family member or friend, but they can also struggle after the death of their beloved pet. If you and your family have recently lost a pet, help is available. [Read More]

Is Your Family Still Struggling With The Aftermath Of Your Addiction? 3 Tips To Bring Everyone Closer Through Counseling

Posted on 9 July 2019

When someone in the family has an addiction, it is common for everyone to be impacted. While you were actively doing drugs or drinking excessively, your relationships with your spouse and children likely became strained. You may have also discovered that the different reactions of your family members to your behaviors may have created distance between them as well. For instance, one family member may have built up resentments about your behavior while another one felt led to give you support. [Read More]

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Learning About Attaining Stress Relief Through Counseling

Hello there, my name is Maurine. Welcome to my site about counseling services for young adults. Upon graduating from college, I was stunned to experience a drastic increase in my stress levels. I thought that final exams and project presentations would show me the height of stress. Unfortunately, finding a job and competing with my colleagues proved to be more stressful. I sought counseling to learn ways to cope with the stress and feel calm during difficult times. I want to share all of the smart techniques I learned for stress reduction. Thank you for coming to visit my site.

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